View Workout (Sue Wood)
6 mile Long Run in Mayfaire
March 28, 2009 (Morning)
Exercise Type: Run
Weather: 70 degrees and sunny
Comments:
6 Mile Long Run in Mayfaire
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Steady State | Mizunos (Pair #2) |