View Workout (M J)
at the home and hood
June 10, 2008 (Afternoon)
Exercise Type: Run
Comments:
ran steady pace the whole time
attacked hills
very tired, afternoon runs are tiring...
can't wait to jump in the pool tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | have to buy new shoes. |