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Circuit Training

July 9, 2012 (Afternoon)

Exercise Type: Run

Weather: 91°F

Distance Duration Pace Interval Type Shoes
2.49 Miles 0:00
0.5 Miles Warmup Saucony Progrid Kinvara
400.0 Meters Speed Saucony Progrid Kinvara
400.0 Meters Speed Saucony Progrid Kinvara
400.0 Meters Speed Saucony Progrid Kinvara
400.0 Meters Speed Saucony Progrid Kinvara
400.0 Meters Speed Saucony Progrid Kinvara
0.75 Miles Cooldown Saucony Progrid Kinvara

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