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7-9-12

July 9, 2012 (Morning)

Exercise Type: Run

Weather: Not to hot, 80s

Comments:
I have been unable to run for a while due to illness. Today, I was going to run 6 miles, but I had eaten too soon before I ran, and felt sick to my stomach. I also did not have my watch with me, and do not have the time of my run.

Distance Duration Pace Interval Type Shoes
4.0 Miles Cruise