View Workout (Eric Barnes)
Nakai
April 16, 2009 (Morning)
Exercise Type: Run
Weather: cool, clear
Comments:
Left achilles hurts. pain becomes acute depending on the angle of my foot strike.
D+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 48:00 | 11:42 / Mile |