View Workout (Sarah Lewis)

Calendar - Statistics - Workouts

Return to Log Return to Log

hard

April 13, 2009 (Morning)

Exercise Type: Run

Comments:
600,400,200x2
400,300,200x2

was probably the hardest workout i have ever done

Distance Duration Pace Interval Type Shoes
6.5 Miles   Nimbus Gel

Share on Facebook | Public Link