View Workout (Sarah Lewis)
Return to Log
new loop
April 14, 2009 (Morning)
Exercise Type: Run
Comments:
was a pretty laid back run. i wasn't as tired as i thought i would be
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
45:00 |
8:10 / Mile |
|
Nimbus Gel
|