View Workout (Billy Cox)
Burgos!
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
along the river in burgos, spain. so little sleep in the past few days because of jetlag. still, the pace didn´t feel hard at all - i didn´t realize i was going that fast. three days off and complete lack of hills probably helped
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:40 | 7:14 / Mile | Brooks Pure Flow |