View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 10, 2012 (Morning)

Exercise Type: Run

Comments:
Getting harder every day

Distance Duration Pace Interval Type Shoes
4.37 Miles 44:00
2.05 Miles 20:00 9:45 / Mile Tempo Merrell Pace Glove - Green
2.06 Miles 20:00 9:42 / Mile Tempo Merrell Pace Glove - Green
0.26 Miles 4:00 15:23 / Mile Cooldown Merrell Pace Glove - Green

Share on Facebook | Public Link