View Workout (Joshua Budman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Falls Road + Gilman

July 9, 2012 (Afternoon)

Exercise Type: Run

Weather: Hot but not Terrible

Comments:
Not the best run for a large group of guys. Felt pretty good though.

Distance Duration Pace Interval Type Shoes
9.32 Miles 1:02:00 6:39 / Mile Easy