July 9, 2012 (Afternoon)
Exercise Type: Run
Weather: 85-90
Comments:
ran the turtleback loop but started at the train station instead of the park so it made it longer then 8. Did it at like noon which was a terrible idea....suffered in the heat :/. did not feel that great during it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |