View Workout (Zachary Kerr)
Run
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
Not really sure how far we went...Had to be between 5 1/2 and 6. Ran with Clay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 42:00 | 7:18 / Mile | Training |