
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
Up to the top of Glover, then back Wisconsin/Nebraska/Foxhall. Humidity kicked my butt today, so turned into a slower base run. Also feeling the plethora of lunges/squats yesterday... Ankle's pretty much looking normal, foot is still pretty big though but manageable to run on. I've never really craved anything before except for watermelon one time, but after this run I had SUCH a strong craving for gummy worms. So I went to CVS and bought a bag and ate them all. So confused
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 55:49 | 9:09 / Mile | Nike Zoom Vomero 5 |