View Workout (Jared Rutherford)
Highland Park Forest: 3 laps
July 9, 2012 (Morning)
Exercise Type: Run
Comments:
Went to a certain part of the forest and did mile repeats. Had a 6:12, 6:22, and a 6:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Training |