View Workout (Saksham Gupta)
(Untitled)
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
at the GBTC lexington run. didn't expect people to go so fast today, but some kid pushed the pace so ended up really fast, especially on the way back, where we were pushing 5:50-6:00 for a mile or two. i guess this is a UA run. planned day off tomorrow, then a few easy days. also got a gait analysis at the store, i overpronate a lot, may need new shoes soon.
rh: 0/0, rc: 1/.5, os: 0/2.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 52:30 | 6:14 / Mile | Asics Gel-Neo33 |