View Workout (Jeffrey Boatner)
Gym
July 10, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Still running with heavy legs. 35oz water
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 53:10 | 8:10 / Mile | Training | Brooks Trance 9 BLUE |