View Workout (Adam Navar)

Calendar - Statistics - Workouts

Return to Log Return to Log

Griffith park

July 7, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 59:00
1.0 Miles Warmup Brooks
7.0 Miles 59:00 8:25 / Mile   Brooks

Share on Facebook | Public Link