View Workout (Cheryl Steiner)
Boilermaker Race
July 8, 2012 (Morning)
Exercise Type: Run
Weather: 65 overcast
Comments:
PR! Fastest of 9 years running it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 1:07:33 | |||
| 1.5 Miles | Warmup | |||
| 9.3 Miles | 1:07:33 | 7:15 / Mile | Race |