View Workout (Shawn Portwood)
A fun downtown run
July 10, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny and semi-warm
Comments:
Ran a solid 3 mile loop around downtown Denver today. Tomorrow will be a morning run back home but wanted to mix it up so ran in the afternoon downtown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Cruise | Asics GT-2170 |