View Workout (Peter Wilke)
6 UA
July 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
Really good run today. I slept in and ate well and ran around 3:45. My blister felt fine wrapped up (old orthotics). Everything felt good today, legs were good, didn't get hot or anything, wasn't even a hard effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:25 | 6:24 / Mile |