View Workout (Michael Bassett)
Easy run
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
Down Wisconsin to 41 then did the 39th street loop to porter. Porter to 36 back to Woolley with 15 minute extension
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Kilometers | 43:30 | 8:05 / Mile | Easy |