
April 15, 2009 (Afternoon)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
So I finally know what's wrong with me... I strained my vagina.
I got the results of my blood test and am told they appear normal (though I never actually saw them).
The workout: I actually finished for the first time in quite a while. I felt like vomiting, but ignored it. On paper, this should have been easy, as it is only 10k pace, though I held 77s. I did feel a bit tired after about seventeen, though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 0:00 | |||
2.0 Miles | Warmup | New Balance 474 | ||
5.0 Miles | Interval | New Balance 474 | ||
3.0 Miles | Cooldown | New Balance 474 |