View Workout (Matthew Oyer)

Calendar - Statistics - Workouts

Return to Log Return to Log

21

April 15, 2009 (Morning)

Exercise Type: Run

Comments:
TCB 486

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 28:52 9:37 / Mile 139 162 Easy Brooks Glycerin 6 (yellow)