View Workout (Sam Rushforth Taggart)
Wilder Field
July 11, 2012 (Morning)
Exercise Type: Run
Comments:
Taking it easy...I am feeling so slow and sluggish lately. I need to go to bed earlier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 33:13 | 8:17 / Mile | Easy | Lunaracer 2 (Green) #1 |