View Workout (Kyle Blanchette)
Island Retreat Loop
July 4, 2012 (Morning)
Exercise Type: Run
Comments:
Stupid to run so much but I wanted to do something and was away from bike/pool. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.86 Miles | 40:47 | 6:57 / Mile | Easy |