July 8, 2012 (Morning)
Exercise Type: Bike
Comments:
Bike through a lot of towns I am not going to list. Bike seat is loose but my bike expertise is such that I have to bring it in to someone who knows what they are doing. Also I don't have time/energy to do that before Friday so I will live with it until then. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 43.0 Miles |