View Workout (Kyle Blanchette)

Calendar - Statistics - Workouts

Return to Log Return to Log

Intermediate Workout

July 10, 2012 (Morning)

Exercise Type: Swim

Distance Duration Pace Interval Type Shoes
0.0 Miles 1:01:57
10:44 Warmup  
37:03 Speed  
4:00 Recovery  
10:10 Cooldown