View Workout (Katie Butler)
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a mile with MANY stairs
July 11, 2012 (Morning)
Exercise Type: Run
Weather: IT WAS HOT
Comments:
I didn't know we were going to do a workout :'(
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
1.0 Miles |
|
|
|
|
1.0 Miles |
|
|
Cooldown
|
|