View Workout (Kamron Palmer)
rec loop around foote then to regan
June 10, 2008 (Afternoon)
Exercise Type: Run
Weather: perfect mid 70's maybe a little warmer
Comments:
went pretty slow today because I'm going to tempo tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 41:40 | 7:03 / Mile | Nike Skylars |