View Workout (Morgan Olson)
Trail
June 10, 2008 (Morning)
Exercise Type: Run
Weather: Hot-ish
Comments:
ran down to the end of the trail and back
not exactly sure, but my time was about 24:30, give or take a few
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:30 | 8:10 / Mile |