View Workout (Anthony Morales )
(Untitled)
July 11, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on my own. The path i run on sucks my calves and shins are sore afterwards. cadence 178
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:39 | 7:56 / Mile | Grey & Red Nike |