View Workout (Tom Lihosit)
7-10-12
July 10, 2012 (Afternoon)
Exercise Type: Run
Weather: N/A On Treadmill, Room Temperature
Comments:
I ran on a treadmill today. I varied my speed a lot, and had trouble finding a pace that I felt wasn't too fast or slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:20 | 8:52 / Mile | Cruise |