View Workout (Dror Vaknin)
Flatwoods-Fletcher Trails with the UT guys
April 12, 2009 (Morning)
Exercise Type: Run
Weather: mid 60's
Comments:
Felt good ran easy with recruit and heather nicolosi, then tony and i added 2 more miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:15:45 | 7:12 / Mile | Easy |