View Workout (Steve Childres)
Dena with Topita
July 10, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Feeling the run from the night before. Started off real easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.72 Miles | 1:05:00 | 6:41 / Mile | Easy | Puma Faas 550 |