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April 14, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.49 Miles 0:00
2.0 Miles Warmup  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
1.0 Miles Cooldown