View Workout (Matthew Toldero)
7.2
June 10, 2008 (Morning)
Exercise Type: Run
Weather: low 90's humid to start rained at end
Comments:
felt good...threw some random pickups in to get tempo up...finished fast down academy...Providence-Franklin-Yale-Macdade-Academy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 08 Gel Nimbus A |