View Workout (Chelsea McCracken)
Going back to york today -____- ( 20/40s)
July 12, 2012 (Morning)
Exercise Type: Run
Weather: b-e-a-utiful
Comments:
My ipod died before I even got out of my driveway...so it was a very quiet lonely run. Ran alone
My legs felt less like bricks today so that's a plus...less hills but still a few
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | 50:00 | 8:06 / Mile | Training | Asics DS Trainers |