View Workout (Joshua Budman)
Morgan State + Herring Run + 3212
July 11, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
With Brick, Faker and Flax. Stomach felt kinda weird and I felt somewhat sore, but otherwise I felt pretty good. +4 Strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.62 Miles | 59:00 | 6:50 / Mile | Easy |