View Workout (Veronica Cole)
Run with Kell Bell and Mofo
July 11, 2012 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Took it easy the first 4, then picked it up when I did the last three on my own.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile |