View Workout (Kelsey Massey)

Calendar - Statistics - Workouts

Return to Log Return to Log

Back to Training (with Grant)

July 12, 2012 (Morning)

Exercise Type: Run

Comments:
Took Grant with me as I got back to training. He did pretty well. I did the first mile at my pace then went back and finished the run with him. Also did a little core.

Distance Duration Pace Interval Type Shoes
2.2 Miles