View Workout (Jordan Cunningham)
easy run
June 10, 2008 (Morning)
Exercise Type: Run
Weather: 70's warm
Comments:
ran really hard but under control... i wanted to get that pace back in my legs and it felt really great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:41 | 6:53 / Mile | Black Gel 1120 |