View Workout (Saksham Gupta)
(Untitled)
July 12, 2012 (Morning)
Exercise Type: Run
Comments:
on the negative, felt like shit this whole run since i was sore from yesterday, dehydrated an hungry. on the positive, didn't feel a single injury all run due to yesterday's day off.
rh: 0/0, rc: 0/.5, os: 0/.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:30 | 7:18 / Mile | Asics Gel-Neo33 |