July 9, 2012 (Night)
Exercise Type: Swim
Weather: Humid....as it has been
Comments:
Changed it up a little bit. Mom, Aaron and I went for a swim which was nice. The fish were more active than I liked but that just made sure I didn't stay still for very long.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 |