View Workout (Mitten Mayhem)
Back in Mi
July 11, 2012 (Afternoon)
Exercise Type: Run
Weather: Warming back up, hot and humid
Comments:
Did a mild 30 minute run after all of the traveling. Went out on roads which am reminded that they are very different than NY roads. Everything felt pretty good.
Also with all of the box lifting this I would most def consider this is weight training!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |