View Workout (Ian Kenney)
South Bike Ride
July 10, 2012 (Afternoon)
Exercise Type: Bike
Weather: Sunsetting, clear, warm
Comments:
With Zach Riley.
Almost to Trafalgar but one mile short.
Threw Up Afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35.4 Miles | 2:40:00 | 4:31 / Mile |