July 12, 2012 (Morning)
Exercise Type: Run
Comments:
Its was weirdly hot as fuck today and I sweat a lot and I felt old and hunchbacked and it was ugly all around. 6x100 strides barefoot afterwards. Ran with Katie, Gaby and Daisy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.37 Miles | 45:11 | |||
5.0 Miles | 45:11 | 9:02 / Mile | ||
600.0 Meters |