View Workout (Michelle Klepatzki)
hudson relay tryouts
April 16, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 2:57 | |||
| 1.1 Miles | Warmup | purple and silver aisics | ||
| 0.5 Miles | 2:57 | 5:54 / Mile | purple and silver aisics | |
| 1.1 Miles | Cooldown | purple and silver aisics |