View Workout (Patrick Meyers)
(Untitled)
July 14, 2012 (Morning)
Exercise Type: Run
Comments:
wanted to do more like 5 or 6 and then about the same in the evening. instead, it felt like i was running underwater the whole time. just awful. hopefully evening run is better. might do a workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile | Inspire 2 |