View Workout (lila klopfenstein)
gym
July 12, 2012 (Morning)
Exercise Type: Run
Comments:
this is the day i ran at the gym. 20 min on treadmil watching The Choice (bleahhh) then 20 min on the track being waaaaayyy too competitive for my own good. then 10 min on elliptical. Intersteing to say the lleast, definently not doing it again anytime soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.58 Miles | 50:00 | 7:35 / Mile |