View Workout (Steve Childres)
Elkhorn Morning Run before work
July 13, 2012 (Morning)
Exercise Type: Run
Comments:
Felt real relaxed even though tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:05:00 | 6:26 / Mile | Easy | Puma Faas 550 |